Game Changers: Law 19 (Sleep)

My sister uncovers Law 19 of the book Game Changers, which is all about sleep.  Dave Asprey cites Dr. Michael Bruce’s expertise on sleep.  If you take the sleep quiz, you’ll discover your sleep chronotype, as well as your most productive times of the day.  Which chronotype are you?

4 Comments

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s