1/2 cup cashews
1 cup kale
fresh ginger (one medium-sized piece)
1/2 tsp. vanilla extract
1/2 cup water
2 cups ice (about 12 ice cubes)
- You can use 1 tbsp. of maple syrup instead of the dates.
- Get organic raw cashews.
- Double-up or triple-up the recipe so that you can share!
- Moderation is the key with this smoothie.
The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks–100 Gluten-Free, Vegan Recipes (Tastes-Like-Ice-cream Kale recipe)