Cooking Brown Rice With a Rice Cooker
- Set on the GABA brown rice setting. (The rice cooker soaks the brown rice at 104°F for 2 hours before the actual cooking begins.)
- Cooking this way increases the natural occurring gamma-aminobutyric acid (GABA) in brown rice. The amino acid GABA has the following benefits:
- lowers blood pressure
- improves kidney function
- relieves stress
- Make 2 cups of brown rice instead of 1 cup.
- Use filtered water.
What could we make with seaweed, brown rice, avocados, and raw vegetables?