Fix Your Gut Health:
Not-So-Fun-Fact: Leaky gut can cause joint pain, fatigue, cognitive problems, depression, allergies, congestion, and eczema.
Not-So-Fun-Fact: Many symptoms and diseases are caused by leaky gut.
Fermentation increases the benefits:
- vitamin C
- vitamin K
- Buy uncooked and unpasteurized. The bacteria that maintain a healthy gut are preserved.
- Eat with a grass-fed hotdog and mustard.