(The point is, no company could possibly manufacture something as amazing as a strawberry, especially the flavor of a strawberry. . .or the calorie count: 0.32 calorie per gram.)
- vitamin C
- vitamin E
- vitamin B6
- panthothenic acid
- 3,000-5,000 plant secondary compounds (ellagic acid, lutein, zeaxanthin, beta-carotene, and about 300 aromatic compounds)
- Eat a bowl of strawberries for a snack, or put them in your smoothie.
- Eat organic. In my experience, organic strawberries have more flavor.
Check out the healing powers of mushrooms!